SEP. 01 – DE SQ/DL
DE SQ w/blue bands – 325x6x3 Kyle Robertson GHR – 3×10 Rev. Hypers – 270x3x10 Pulldown Abs – 88x3x15
SEP. 01 – Cardio
Semi Recumbant Bike 30 min.
Hacker | Teacher | Mentor | Speaker
DE SQ w/blue bands – 325x6x3 Kyle Robertson GHR – 3×10 Rev. Hypers – 270x3x10 Pulldown Abs – 88x3x15
Semi Recumbant Bike 30 min.
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