JAN. 10 – ME BP
BP 45×5 95×5 135×3 185×3 225×3 275×1 315×1 365×1 385×1 405×1 315×5 JM Press w/doubled mini bands 135×5 185×4 225×5 Pulldowns – 160x3x10 Super Set…
Day: January 10, 2007
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