Monday Session
Static Stretching (lower body) Squat 45×5 135×5 225×5 275×5 I tweaked my back on Friday squatting. Tonight my back started hurting at 275. I used…
Hacker | Teacher | Mentor | Speaker
Static Stretching (lower body) Squat 45×5 135×5 225×5 275×5 I tweaked my back on Friday squatting. Tonight my back started hurting at 275. I used…
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