I went to my chiropractor to get adjusted today. My back felt better after the adjustment. I will deload this week to avoid further injury and allow my back to heal. I am too close to the Arnold to take risks.
Hacker | Teacher | Mentor | Speaker
I went to my chiropractor to get adjusted today. My back felt better after the adjustment. I will deload this week to avoid further injury and allow my back to heal. I am too close to the Arnold to take risks.